![A collage with text and a young woman practicing yoga at home.](https://www.reanfoundation.org/wp-content/uploads/2021/10/Group-2068.jpg)
Changing Health Behaviours To Live Longer, Healthier Life
Modifiable health behaviors contribute to an estimated 40 percent of deaths in the United States. Tobacco use, poor diet, physical inactivity, poor sleep, poor adherence to medication, and similar behaviors are prevalent and can diminish
![A collage with text and an image of a young woman eating from a bowl full of healthy salad.](https://www.reanfoundation.org/wp-content/uploads/2021/10/6-rules-to-create-haeart-healthy-diet-blog-image.jpg)
6 Rules To Create A Heart-Healthy Diet
Of late, we’ve been engulfed with Covid19 statistics, that we’ve forgotten to notice another statistic that’s ringing the alarm bells. According to the WHO
![A collage with text and an image of a happy elderly couple on a beach.](https://www.reanfoundation.org/wp-content/uploads/2021/09/Vacation-in-Peace-without-sugar-concern-blog-image.jpg)
Is Your Blood Sugar Management Hampering Your Vacation Plans?
Have you got that niggling concern about your blood sugar before you leave on a vacation? Worried that it may play spoilsport for your big plans? Fret not!
![Collage with text and a person checking the activity status in a mobile health app.](https://www.reanfoundation.org/wp-content/uploads/2021/09/Changing-the-lanndscape-of-health-care-technology-at-Home-blog-image.jpg)
Experts Discuss How Changing Landscape of Health Technology Is Improving Patient Care at Home
In the era of healthcare digitization, the number of individuals seeking medical assistance at home has increased substantially. Home healthcare has come into focus as an essential service
![Collage with text and an elderly woman taking pills.](https://www.reanfoundation.org/wp-content/uploads/2021/09/How-technology-empowers-people-by-accesible-blog-image.jpg)
How Technology Empowers People By Allowing Affordable, Accessible Healthcare
Among other basic needs, all of us are also entitled to a good healthcare system. Like any basic element of life, health care sustains us and should always be accessible and affordable
![Collage with text and an elderly man eating a bowl of healthy salad.](https://www.reanfoundation.org/wp-content/uploads/2021/09/most-commom-nutrient-defencies-in-olderAdult-blog-image.jpg)
Most Common Nutrient Deficiencies in Older Adults
Intake of necessary nutrition is essential for individuals of all ages but it becomes critical as an individual reaches old age. Good nutrition crucially impacts all aspects of life, including physical, mental, and social health. As men and women age, their activity levels decrease, leading to a decrease in appetite. This low caloric intake often […]