8 Iron-Rich Foods to Keep You Anemia-Free
Anemia is probably one of the most commonly known diseases around the world. But did you know there are many different types of this disease, and the most common type is Iron-Deficiency Anemia? Iron-Deficiency Anemia: What You Should Know About It To say that iron is an essential nutrient is an understatement. Your body relies […]
The Positive Effects of Postnatal Yoga
The life of new mothers is seldom easy. Thirty-six weeks of carrying the fetus followed by the strain of delivering the baby take a toll on physical as well as mental health. At this juncture, postnatal yoga can come in handy and experts from REAN Foundation also concur on this matter. By using techniques like […]
Stay Steady & Age Gracefully- Balance Exercises for Seniors
Nearly one in four people aged 65 and above experience a fall annually, as reported by the CDC. One in five falls results in a catastrophic injury, such as a broken hip or a brain injury, and the chance of falling again doubles after the first fall. Visual impairment, sensory deficiencies, medications, and co-existing conditions […]
Why Is Prediabetes a Warning of Impending Poor Health?
Getting Familiar With Prediabetes We are familiar with the term ‘Diabetes”. But do you know what Prediabetes means? Prediabetes is a condition in which the blood sugar level of a patient is higher than usual but not high enough to be diagnosed as type 2 diabetes. Is it as harmful as Diabetes? Yes, it is […]
Striving to Meet the Unmet Needs of Patients to Drive Better Outcomes
Last two years have been a good learning experience at the REAN Foundation. I want to share my learning and get your feedback on how we can do better to increase the impact of our mission. REAN started with care at home in mind, mostly catering to individuals suffering from chronic conditions (primarily Non-Communicable Diseases […]
Loss of Appetite in the Elderly - Causes and Solutions
Because their bodies require more fuel to function optimally and keep their health in the best possible condition, aging adults need a nourishing and well-balanced diet. Nonetheless, as your loved one ages, they may notice gradual changes in their appetite, making it much harder to get the nutrition they need. So, the seniors as well […]
