Risks & Causes of Lack of Sleep and Tips for Better Sleep
If you frequently spend your nights tossing and turning, then you sure are aware of how it feels when you’re sleep deprived. Lack of sleep does much more than making you feel groggy and grumpy during daytime; its long-term effects are real as it not only drains your mental abilities but also puts your physical […]
Why Is It Critical For Healthcare Software To Be HIPAA Compliant?
It is hardly surprising that more people used digital technologies to manage their health during COVID compared to the years before. With our growing comfort of accessing technology, it’s adoption in the healthcare sector is increasing at a record pace. Innovative solutions are being developed to: Improve the reach of healthcare in remote areas Enhance […]
Health Challenges Faced By The Elderly In UK
At present, the UK has a population of 12 million people aged above 65 years, and 580,000 of them are aged above 90 years. Getting older and living longer is always something good. But, living alone without anyone to help may not be something anyone would want to face. It is estimated that a significant […]
Aging Gracefully With Smart Technology
No matter how much you try, you cannot possibly stop aging. As life expectancy increases, we face a health care dilemma, especially when managing disease among older adults dealing with chronic and lifestyle-related disorders. Getting timely access to healthcare is the need of the hour, and this is where technology has a large role to […]
Healthy Habits to Keep Osteoporosis Away
Following a healthy diet and having a BMI in the normal range is crucial in the early years of your life. As age advances, you need to switch over to a healthy lifestyle. You need to maintain a healthy lifestyle and ensure that you remain physically fit. And, let us also tell you the truth- […]
Impact of Ageing on Health & Wellbeing: An Analysis
The Clock Is Ticking Is aging a blessing or a curse? Well, that's quite a debatable question, but one thing is certain: Aging is unstoppable and irreversible. Once you cross the threshold of thirty years, your body transforms, preparing itself for the years to come. The clock is ticking, and whether we know it […]
